What is hypnosis?
Hypnosis can be defined as a state of focused attention that bypasses the critical conscious mind, in order to reach the subconscious mind. The subconscious mind contains all of your memories of and all of your life experiences. The subconscious mind is the part of you that holds the key to your beliefs, expectations, attitudes, emotions, and in turn, behavior.
Why use hypnosis?
Certified hypnotists use their skills to guide their clients to achieve their goals and improve their quality of life by helping them access the information stored in their subconscious minds. By accessing this knowledge, one can eliminate phobias, reduce stress and get relief from many limitations they have unknowingly placed upon themselves. In addition, the key to many of our physical and emotional discomforts lies in our subconscious minds.
Hypnosis is a tool that has been used for hundreds of years by medical professionals to treat patients for everything from anxiety to inflammatory bowel disease. Hypnosis is not a mystical power one has over a person. It has often been the only successful treatment for many people who have tried other therapies without success. Since our beliefs and perceptions become our reality, we create limits for ourselves that prevent us from reaching our full potential in our lives. Sometimes those limits are felt in physical and emotional symptoms that have no apparent cause. Hypnosis can often provide relief when nothing else has worked. You can achieve healing through hypnosis! The benefits of hypnosis are endless. It can be used to improve the quality of life in more ways than can be enumerated here.
Frequently asked questions about hypnosis
Can anyone be hypnotized?
Anyone with average or above intelligence can be hypnotized. The depth of hypnosis varies, but anyone with an imagination and the willingness, can be hypnotized. Whether you are in a very deep state of hypnosis, known as a trance state, or in a very light trance state, you can achieve benefits from hypnosis.
Will I reveal personal information while hypnotized?
You will not reveal any information you don’t want revealed. You are completely aware of what is happening and do not give up control of what information you share.
Can I get stuck in hypnosis?
No, you cannot get stuck in hypnosis. Hypnosis is a state that you often enter unknowingly. For example, when you are driving your car and reach your destination without recalling the details of the trip, it is a form of hypnosis. When you are watching TV you are in a state like hypnosis. These trance like states wear off naturally so getting stuck is not a possibility.
How many sessions will it take to achieve my goal?
It is impossible to predict this but many have had quit smoking in one session, while other goals require several sessions. Sometimes the issue is deeper than imagined and results vary from one individual to another.
Does the hypnotist have power over me while I am in hypnosis?
The hypnotist has no power over the client. If they did, everyone would be thin, healthy, nonsmokers with great self esteem and no stress. You always have the ability to refuse to accept the suggestions of the hypnotist. All hypnosis is self-hypnosis! The hypnotist is only a guide to help you reach those goals you want to achieve using this wonderful tool. You will be taught to continue to use self-hypnosis to maintain your success after the sessions have ended. You maintain control of your actions at all times.
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PHONE HYPNOSIS Hypnosis by phone allows the client to have the wonderful experience and benefits of hypnosis from the privacy and comfort of their own home. The possibilities are endless and the success rate is comparable to face to face hypnosis sessions.
SELF HYPNOSIS
Read This Article!
All hypnosis is self hypnosis! Most of us don't realize that those thoughts or beliefs we hold so dear are forms of self hypnosis. A good example of this is looking in the mirror and saying to yourself "you are so fat"...Your subconscious mind, which does not know the difference between real or imagined, believes you are fat! Repeat this everyday and you eat like a fat person, feel like a fat person and become, or continue to be, a fat person. Your subconscious mind does what it is told repeatedly. If you looked in the same mirror and said to yourself "you are beautiful/ handsome and a wonderful person and I love and accept you completely", after a while you would begin to feel wonderful. The focus on food and being fat would be transformed into a positive feeling unrelated to food and you will find yourself eating normally and losing weight. With repeated self hypnosis you can accomplish endless goals and improve your quality of life.
When you come for hypnosis you will learn how to do self hypnosis for continued success long after the sessions have ended.
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